Healthspan wellness Retreats offer you an opportunity to switch off the busy, get away from the rush and learn how to prioritise prolonging your health and wellness.
Unique retreats designed to immerse you in health and lifestyle practices,empowering you to apply evidence-based knowledge to your daily life and maximise your healthspan and longevity.
5
Five Pillars
These pillars are crucial components of healthy lifestyles. Our retreat is designed to immerse you in these practices, equiping you to make lasting changes.
The best way to make lasting changes, is to do it with the people closest to us to keep us and them, accountable. Sign up with a loved one or close friend today.
The healthiest person is one who is truly whole. Our approach touches every aspect of your life, creating a lasting impact on your overall well-being, for life.
Our four day retreats are immersive, personal, and tailored to you. We lead you through activities and practices to give you a transformative experience.
Nutrition Guidance
After the retreat is finished, we provide you with practical takeaways for you to practice in you daily life. These include plans, recipes and booklets.
Mental Health Focus
As mental health is vital to your health and wellbeing we will give you strategies to manage stress in your day-to-day life.
Relaxing Environment
A luxurious, beautiful country location to relax and unwind. Recharge your batteries in our rural location in Wiltshire
Elrina Pretorius, founder of Fleet Physio and Wellness, brings 30+ years of healthcare experience to her work as a physiotherapist and lifestyle medicine practitioner. Diagnosed with MS 20 years ago, she’s been in remission for 12 years through the lifestyle changes she now shares with her clients.
Active and passionate, Elrina helps others improve their health through sustainable, evidence-based habits. At our retreats, she’ll guide you with expertise and personal insight to transform your health and quality of life.
Grant Pretorius, M.Chiro (RSA)
Dr. Grant Pretorius, a chiropractor with over 20 years of experience, is known for his holistic approach to health and his innovative Transform Programme.
An avid cyclist and CrossFit enthusiast, he combines fitness and resilience practices like cold immersion into his routine.
At the Healthspan Wellness Retreat, Dr. Pretorius will share his expertise to help you achieve better health, balance, and wellness in every aspect of your life.
Ritchie Norton
Ritchie Norton is a renowned personal trainer and wellness expert passionate about helping people enhance their healthspan—living longer and thriving with vitality. Ritchie combines functional movement, strength, and mobility to create balanced, sustainable fitness plans.
His holistic approach supports longevity, mental clarity, and resilience while reducing the risk of chronic conditions. Beyond fitness, Ritchie incorporates mindfulness and recovery techniques, empowering clients to align physical health with emotional well-being.
Hear from others
Find out what people have thought about our retreats, guides and location.
I love and am slowly but surely taking better care of myself. Diet, nutrition, mental wellness, posture, movement, acupuncture, accountability... It's an all-round approach with zero judgement
Piara S.
"Elrina is an amazing person - so knowledgeable about all aspects of health and healing, nutrition etc., gained through her vast studies, which are always ongoing. She knows so much about the body and will listen to your needs and give you advice on any aspect of health, explaining how the body works so that one can understand how to improve one's health.
Dazzy White
"Grant put all my worries to rest with fantastic clear explanations and plans. - Incredible! I'm amazed at how quickly I've felt a difference!
Annie M
How to apply
Find out which retreat, dates and times will help you most.
We want to hear from you! We want to open a conversation with you that extends into your retreat experience, your personal improvement and how we can help you long-term.
Understand your goals
Help us help you. We want to know what you want to achieve, how you want to improve, and how we can best help you. With our clinical pre-retreat diagnostic, our retreats are designed to suit you, and your life.
Book your Retreat
We have designed our retreats to have long-lasting effects. The impact of the retreat doesn’t end when you leave our site. Instead, we aim to equip you with practical resources so you can continue on your journey to wellness.
We are committed to being eternal students. We want to help you learn more about yourself, your life, and aid you in improving your ‘healthspan’.
This is the heartbeat of Healthspan. Our single goal is to make wellness something you can actually achieve. We all want a long lifespan, but maintaining your health throughout is essential to achieve the enjoyment and success you deserve. Healthspan is here to impact and improve your entire life.
Book a retreat today
Get in touch if you would like to discuss any of this further.
4-day Spring Retreat
£1500.00 GBP per person
9-12th May 2025 - 4 days 3 nights - Friday to Monday
EARLY BIRD DISCOUNT of £200 per person if booked and paid by 17th March.
Our luxurious four-day retreats are deeply immersive, highly personalised, and meticulously tailored to your unique needs. Throughout this rejuvenating journey, we guide you through a curated selection of activities and practices designed to provide you with a truly transformative experience.
During your stay, a private chef will provide all your meals, and all planned activities, health reports, literature and some blood tests will be included follow-up support. Additional tests can be requested at an additional cost.
Spaces are limited for this retreat, so all payments are non-refundable. Please ensure that you have adequate insurance at the time of booking in case you need to cancel. T's & C's available on request...
4-day Autumn Retreat
£TBC GBP
Coming Soon! - 4 days 3 nights - Friday to Monday
Our luxurious four-day retreats are deeply immersive, highly personalised, and meticulously tailored to your unique needs. Throughout this rejuvenating journey, we guide you through a curated selection of activities and practices designed to provide you with a truly transformative experience.
During your stay, a private chef will provide all your meals, and all planned activities, health reports, literature and some blood tests will be included follow-up support. Additional tests can be requested at an additional cost.
