The key elements of your 'healthspan'- 1 Mission

Discover how to take control of your health and well-being through our transformative wellness retreat, focused on targeting and adjusting the key characteristics of your healthspan.
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1 Mission

The healthiest person is one who is truly whole. Our approach touches every aspect of your life, creating a lasting impact on your overall well-being, for life.

A truly healthy person is someone who experiences a sense of completeness and balance in all aspects of their life—physically, mentally, emotionally, and spiritually.

At the core of our approach is the belief that true well-being goes far beyond addressing isolated issues; it’s about nurturing the whole person.

By focusing on every facet of your life—your health, relationships, mindset, and lifestyle choices—we aim to create a profound and lasting transformation.

Our goal is to empower you with the tools and support needed to achieve a state of holistic wellness that will enhance your quality of life for years to come.
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Five Pillars
These pillars are crucial components of healthy lifestyles. Our retreat is designed to immerse you in these practices, equiping you to make lasting changes.
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Four Horsemen
The four major chronic conditions that significantly impact our health and well-being, and how you can change your future.
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Three Experts
Our retreats are led by certified and experienced instructors, ensuring you gain practical knowledge you can apply.
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Two People
The best way to make lasting changes, is to do it with the people closest to us to keep us and them, accountable. Sign up with a loved one or close friend today.
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1
One Mission
The healthiest person is one who is truly whole. Our approach touches every aspect of your life, creating a lasting impact on your overall well-being, for life.
Read more

How to apply

Find out which retreat, dates and times will help you most.

Get in touch

We want to hear from you! We want to open a conversation with you that extends into your retreat experience, your personal improvement and how we can help you long-term.

Understand your goals

Help us help you. We want to know what you want to achieve, how you want to improve, and how we can best help you. With our clinical pre-retreat diagnostic, our retreats are designed to suit you, and your life.

Book your Retreat

We have designed our retreats to have long-lasting effects. The impact of the retreat doesn’t end when you leave our site. Instead, we aim to equip you with practical resources so you can continue on your journey to wellness.

Book a retreat today

Get in touch if you would like to discuss any of this further.
4-day Spring Retreat
£1500.00 GBP per person
9-12th May 2025 - 4 days 3 nights - Friday to Monday
EARLY BIRD DISCOUNT of £200 per person if booked and paid by 17th March.
Our luxurious four-day retreats are deeply immersive, highly personalised, and meticulously tailored to your unique needs. Throughout this rejuvenating journey, we guide you through a curated selection of activities and practices designed to provide you with a truly transformative experience.
During your stay, a private chef will provide all your meals, and all planned activities, health reports, literature and some blood tests will be included follow-up support.  Additional tests can be requested at an additional cost.
Register Your Interest Now
Spaces are limited for this retreat, so all payments are non-refundable.  Please ensure that you have adequate insurance at the time of booking in case you need to cancel. T's & C's available on request...
4-day Autumn Retreat
£TBC GBP
Coming Soon! - 4 days 3 nights - Friday to Monday
Our luxurious four-day retreats are deeply immersive, highly personalised, and meticulously tailored to your unique needs. Throughout this rejuvenating journey, we guide you through a curated selection of activities and practices designed to provide you with a truly transformative experience.
During your stay, a private chef will provide all your meals, and all planned activities, health reports, literature and some blood tests will be included follow-up support.  Additional tests can be requested at an additional cost.
Register Your Interest Now
For any booking related questions, please contact Elrina at elrina@healthspanwellnessretreats.com.